Yoga
Kizzy’s Scaravelli-inspired approach to Yoga is a way to get deeply in touch with your inner being.
There is an innate intelligence within the universe and within our bodies that wants to be expressed on a physical level.
If we go in deeply with our senses and listen, the body knows what it needs and will tell us.
This gentle yet deep style of yoga calls for us to be present and aware so we can move from a place of truth in to freedom and lightness.
I am now teaching online and in person classes. Get in touch for more information.
Yoga Classes
During these crazy times, yoga is more important than ever for our well-being and sanity!!
I am now teaching via Zoom several times a week and in person classes too. I look forward to seeing you soon.
Yoga - Zoom class
Mondays 9.30am-10.30am
Open to women of all ages and abilities.
Yoga - Churchinford Hall, Churchinford, Taunton TA3 7QY
Tuesdays 6-7pm
Drop-in class for all levels & abilities
Yoga - Zoom class
Wednesdays 9.30-10.45am
An online class for all levels & abilities
Yoga & Yoga Nidra - The Yurt, Crimson Orchard, Belmont Rd, near Curry Rival, Taunton TA3
Thursdays 6-7.30pm
Drop-in yoga in a beautiful yurt with deeply relaxing yoga nidra
Yoga - Zoom class
Fridays 9.30-10.30am
An online class for all levels & abilities
EFT • Matrix Re-imprinting • Hypnotherapy
These three simple yet powerful therapies work deeply with our subconcious to free us of past trauma, limited beliefs and negative emotions to make lasting changes.
Can help alleviate a variety of issues: stress, anxiety, addictions, physical pain, fear, trauma, low confidence and a variety of other emotional states.
Thai Massage
Also known as Thai yoga massage, this is a deeply healing and cleansing massage therapy that combines acupressure, to release blocked energy, applied yoga stretches, to free the body, and reflexology to help de-stress and de-toxify.
It’s a fully clothed massage performed on a futon on the floor, lasting 60-90 minutes. It is a rhythmic full body massage using compression, stretching and rolling to release the body of tension and stress.
Follow me on Instagram @scaravelli.yoga.with.kizzy
+44 (0)7980 617780 • SOMERSET, UK
SCARAVELLI & MENOPAUSE YOGA
EFT • MATRIX RE-IMPRINTING • HYPNOTHERAPY • THAI MASSAGE •
